What is Lion’s Mane Mushroom?
Lion’s Mane Mushroom, or Yamabushitake, is a nootropic fungi with a growing popularity for its nerve and neuro-regenerative properties. The mushroom is about 20 percent protein, making it a fan favorite among many whole food and gourmet establishments. There are even claims that it can compare to the taste of lobster when prepared correctly.
Since its neuro-regenerative capabilities were first discovered by Dr. Kawagishi, it has since been confirmed by multiple tests the mushroom does in fact stimulate nerve regeneration. In a 2009 study, Lion’s Mane Mushroom showed impressive results in improving the cognition of 30 patients with various impairments.
This “smart mushroom” isn’t found in your local grocery store. However, you can cultivate your own with a simple growing kit.
What are the Benefits of Lion’s Mane Mushroom?
DECLINES RATE OF COGNITIVE DECLINE
Side Effects of Lion’s Mane Mushroom
Lion’s Mane has no known side effects, however always ask your doctor before beginning this nootropic.