What is Ginkgo Biloba?
Ginkgo Biloba is the best-selling natural Nootropic supplement currently on the market. It originated in China, and has been used medicinally for thousands of years. This supplement is widely used as a cognitive enhancer for memory improvement.
Studies has shown mixed results as to the effectiveness of taking Ginkgo Biloba for brain health. Several studies have shown promise in boosting cognition and memory recall. It is also used to treat patients with dementia, despite the mixed results of studies conducted.
What are the Benefits of Ginkgo Biloba?
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Side Effects of Ginkgo Biloba
Some side effects commonly reported are skin rashes, irritation of the mouth, increased heart rate, headaches, dizziness, and nausea. You should always consult your physician before beginning a new supplement.